日式味噌烤茄／Japanese miso glazed eggplant / 茄子の味噌焼き

準備時間：5分鐘　／　Preparation time: 5 minutes
烘烤時間：10~20 分鐘　／　Cooking time: 10~20 minutes


材料:

茄子　
白芝麻　少許
小豆苗　少許　（香菜可）



醬料：

即食味噌　2大匙　

(註：你也可以用白味噌１大匙；或是紅、白味噌各0.5大匙，混在一起。）

烹大師柴魚粉 0.5茶匙　
水　1大匙
糖　1大匙
米林　1茶匙

即食味噌醬

Ingredients : 
 
＊Eggplant x 1
＊White sesame 1 tsp
＊Snow pea sprout or spring onion for garnishing  

Sauce:
＊2 tbsp Hikari Miso’s Minute Miso Organic (Original)
(PS: If you cannot find Minute Miso – Sweet, you can substitute with 1 Tbsp. miso paste(awase miso or white miso or white & red miso 0.5 tbsp each), 0.5tsp hondashi seasoning and 1tbsp water for 2 Tbsp. Hikari Miso’s Minute Miso.)
＊1 tbsp suger
＊1 tsp mirin (Japanese sweet wine)



做法　／　Method:

1. 烤箱預熱180 C；將烤盤鋪上錫箔紙。

1.Preheat broiler with the rack about 10 CM from the heat source at 180 C; and line the baking pan with parchment paper.

2.拿一個碗將所有醬汁材料混勻，備用。

2. In a small bowl, combine all the sauce ingredients, mix well and set aside. 

3. 茄子切約1.5公分片狀，用刀尖將兩面，左右各斜劃個幾刀程菱角狀。然後將茄子兩面抹點油，這樣茄子才不會黏在烤盤的錫箔紙上。

3. Slice them in 1.5 CM lengthwise from the stem to bottom. With the tip of a knife score the flesh on both side, about 0.3 CM deep 3-4 times across the eggplants.　Spray some cooking oil on both side of eggplant.


　　

4. 將醬汁抹在茄子的一面，將烤盤放在離上層熱源約10公分處，烤個５－１０分鐘。然後翻面，抹上醬汁，再烤個５分鐘。

4. Brush the sauce mixture on one side of the eggplant, grill for 5-10 minutes. Turn the eggplant, repeat the same step, grill for another 5-10 minutes.

6.盛盤後，灑點綠色小豆苗，香菜或是香蔥、白芝麻、七味粉即可。

6. Sprinkle with sesame seeds and garnish with some bean sprount or green onion. Serve immediately.